“Music therapy is the clinical & evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.”
-American Music Therapy Association
In other words, a music therapist and client use evidence-based music experiences together as the tool for therapeutic change.
Like other allied health-care professionals such as physical or occupational therapists, music therapists complete an individualized assessment, identify measurable goals that direct the evidence-based treatment provided, and continuously evaluate and document the treatment’s effectiveness.
Additionally, music therapists complete continuing education courses to stay abreast of the pioneering research studies being published in our and related fields, and to maintain board certification.
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Examples of Evidence-Based Music Experiences:
- Music and Movement
- Songwriting
- Interactive Music-Making (e.g., singing or instrument playing)
- Receptive Music Listening
- Mindfulness with Music
Physical
Decrease agitation; Regulate heart or breathing rate; Alleviate pain.
Emotional
Reduce anxiety; Increase coping skills; Improve mood
Cognitive
Support reality orientation & sense of safety; Regain motor skills, Improve communication, e.g. with aphasia
Social
Decrease loneliness; Support for family conflict/relational stress; Honor culture and identity
Spiritual
Support meaning, purpose; Provide worship experience; Decrease spiritual distress; Legacy work
Central Virginia Music Therapy 